這塊地是怎麼來的
How the land was assembled
2019 到 2026 年，七年。園區的土地不是一次買下一整片， 而是與村民逐戶、一份一份合約談成的，一塊接一塊，直到拼成現在這片基地。 村民以很低的價格把地讓了出來。
Seven years, from 2019 to 2026. The land was never bought as a single parcel. It was assembled household by household, one contract at a time, plot after plot, until it made the site that exists now. The villagers let the land go at a very low price.
村子自己說的
What the village said
2025 年，七位瑪南居民接受了訪談，Kyung 村與 Ngawal 村的農人、 牧牛人、木匠、旅館經營者。訪談原語是瑪南語(Manangi)，由 Yang Tsomo 譯成英文。 以下是他們說的話。
In 2025, seven residents of Manang were interviewed, farmers, a herder, a carpenter and a lodge owner, from the villages of Kyung and Ngawal. The interviews were recorded in Manangi and translated into English by Yang Tsomo. These are their own words.
「我們是一個非常小的村莊，Kyung 只有三、四戶人家。所以當我們聽說喇嘛要來、 要建一個閉關中心，一個偉大的計畫，我們非常高興。 這是我們聽過最快樂的消息。」 “We are a very small village and we have only three or four families in our Kyung. So when we heard that Lamas were coming and going to make a retreat centre, a great project, we were very happy. This is the happiest moment we ever heard of.” Namgyal Gurung,64 歲 · Kyung 村 Namgyal Gurung, 64 · Kyung village
「我們有三個兒子和一個女兒。女兒結婚了，嫁到別的村子。兒子們…… 有的在加德滿都，有的去了國外。」 “We have three sons and one daughter. My daughter is married and went to another village. My sons… some are in Kathmandu and some went to foreign countries.” Karma Tashi Gurung,60 歲 · Kyung 村 Karma Tashi Gurung, 60 · Kyung village
2020 年之後，冬天有五年沒有人做法事
For five years after 2020, no one performed the winter rites
瑪瑟·噶瑪竹舉丹增仁波切，村民口中的「Papa 仁波切」在 2020 年過世。 他在瑪南住了幾十年，四十多個村落的人有事都來找他。
Mase Karma Drubgyud Tenzin Rinpoche, “Papa Rinpoche” to the villagers, died in 2020. He had lived in Manang for decades, and people from more than forty villages came to him.
「Papa 仁波切圓寂的時候，我們想：現在沒有喇嘛了，也沒有人了， 我們會變得很難過、很孤單。但當我們聽說這個計畫，我們非常高興。」 “When Papa Rinpoche passed away, we thought that now we have no Lama, no people, and now we are going to be so sad and so poor. But when we heard this project, we were very happy.” Namgyal Gurung · Kyung 村 Namgyal Gurung · Kyung village
「如果我們健康，在瑪南就很快樂。但如果生病了，就有點麻煩。 夏天沒問題，附近有很多人、也有喇嘛。但冬天沒有喇嘛。冬天生病了，附近沒有好醫生， 也沒有什麼人。路也可能斷掉。冬天對我們是難的。」 “If we are healthy, then we are happy in Manang. But if we get ill, then there is a little problem. In summer, no problem; there are lots of people and Lamas nearby. But in winter, there is no Lama. If we get ill in winter, there is no Lama, and also there are no good doctors nearby and no people. And the road may also be blocked. So we have a problem in winter.” Karma Tashi Gurung · Kyung 村 Karma Tashi Gurung · Kyung village
「現在各地都遇到沒有喇嘛的問題。如果有喇嘛在，家裡有人過世這類的事就有人處理； 我們需要的就只是一位喇嘛。所以如果有喇嘛住在 Kyung，我們就非常幸運。」 “These days we have a problem of not having Lamas in all areas. If there is a Lama, it helps with things like when people die in the family; the only thing we need is a Lama. So if a Lama stays in Kyung, we are very lucky.” Karma Thundup,72 歲 · 木匠 Karma Thundup, 72 · carpenter
以前喇嘛在的時候，他做的不只是法事
When there was a lama here, he did more than rites
「我從出生就認識 Papa 仁波切。我也跟他學習，跟他學藏語、藏學和佛學，學了很長一段時間。所以我視他為我的根本上師。」 “I have known Papa Rinpoche since my birth here. I also studied with him, I studied the Tibetan language as well as Tibetan studies and Buddhist studies with him for a long time. So I consider him my root Lama.” Chungda Gurung,56 歲 · Kyung 村 Chungda Gurung, 56 · Kyung village
「現在附近有醫生，什麼都有。那時候我們什麼都沒有，沒有醫生，沒有衛生所，沒有醫院。」 “Right now there is a doctor and everything nearby. At that time we had nothing, no doctor, no health post, no hospital.” 同上Same interview
「Papa 的兄弟 Lama Sonam 仁波切什麼都做，法會、禪修、醫藥，還有木工…… 他會的每一樣工作他都做。我今天能在這裡做點木工，全是因為仁波切教我的。」 “Papa's brother, Lama Sonam Rinpoche, did many things like puja, meditation… medicine, and also carpentry… he did every work he knew. I work here as a little carpenter all because the Rinpoche taught me.” Karma Thundup,72 歲 · 木匠 Karma Thundup, 72 · carpenter
他們記得的第一代
What they remember of the first generation
梅隆藏巴仁波切(1914–1981)自西藏南下，在瑪南山區輾轉多年， 最後在 Kyung 村住下，因為 Kyung 的幾戶人家說，願意給他一小塊地，為他蓋一座小寺廟。
Melong Tsampa Rinpoche (1914–1981) came down from Tibet and moved through the Manang mountains for years before settling in Kyung, because a few households there said they would give him a small piece of land and build him a small monastery.
「仁波切看起來很不得了；他身材高大，長髮盤在頭上。 他是從西藏來的，來的時候頭上就盤著長髮。」 “Rinpoche looked great; he had a big body and long hair tied on his head. Since he came from Tibet, he came with long hair tied on his head.” Karma Thundup · 木匠Karma Thundup · carpenter
「小時候我去接受大仁波切的加持；他非常風趣，常跟我們開小玩笑。」 “When I was small, I went to receive blessings from Grand Rinpoche; he was very funny and made little jokes with us.” Dolkar Gurung,77 歲 · Ngawal 村 Dolkar Gurung, 77 · Ngawal village
「有一次我去見仁波切，一隻大狗跑來搶走了我的帽子，叼進屋裡…… 後來仁波切的妻子拿著帽子出來，仁波切輕拍我的臉頰，對我很好。」 “Once, when I went to meet the Rinpoche, a big dog came and took my cap. The dog ran away and went inside the house… later, the wife of the Rinpoche came with the cap, and the Rinpoche patted my cheek and was good to me.” Karma Thundup · 木匠Karma Thundup · carpenter
「每次我們去仁波切那裡，他總是叫我們喝茶……『來，喝茶』…… 仁波切的妻子總是走過來，在我們口袋裡塞些乾乳酪或巧克力，再送我們走。」 “Whenever we went to Rinpoche's place, Rinpoche always called us for tea… ‘come and have tea’… and the wife of the Rinpoche always came to us and put some churpi or chocolate in our pockets and sent us off.” 同上Same interview
他們怎麼看這個計劃
How they see this project
「我們村子人口很少。外國學生來、我們為他們蓋住的地方，我們很高興，我們歡迎他們。 我們的村子會變大，更多人會聚在這裡。」 “Our village has a very small population. When foreign students come and they make a place for them to stay, we are very happy and we welcome them. Our village will be bigger, more people will gather here.” Karma Tashi Gurung · Kyung 村 Karma Tashi Gurung · Kyung village
「關於新的閉關中心、還有許多喇嘛要來，我們非常高興……比以前更高興， 而且我們準備好出力。」 “Regarding the new retreat centre and the coming of many new Lamas here, we are very happy… happier than before, and we are ready to help.” Chungda Gurung · Kyung 村 Chungda Gurung · Kyung village
「如果有更多人來這裡，對各行各業都有幫助。就算是做生意這一塊， 有來自不同國家的人也是好事。這裡很多人信佛，我們村子信得很堅定， 能迎接許多佛教喇嘛真的很好。」 “If more people come here, it is always helpful for every profession. Even in the business sector, it is good to have many people from different countries. This is a place where many of us are Buddhist. We follow Buddhism in a very strong way here in our village. It is very great to receive many Buddhist Lamas.” Amar Chhetri · Ngawal 村 · 旅館經營者，退休警察，四十一年前移居瑪南 Amar Chhetri · Ngawal village · lodge owner, a retired police officer who moved to Manang forty-one years ago
「當喇嘛們來、蓋起許多閉關房的時候，我是最快樂的，因為我們的村子很小。 村子看起來會很漂亮，人們也會為我們感到驕傲。」 “I am happiest when the Lamas come and many retreat cottages are built, because our village is very small. The village also looks very beautiful, and people are proud of us.” Chungda Gurung · Kyung 村 Chungda Gurung · Kyung village
「Papa 是一位偉大的喇嘛，對所有村民、對我們大家都是偉大的上師。 我還在祈禱他早日轉世回來，也祈禱在我死之前，能有機會再見他一面。」 “Papa was a great Lama, a great Master for all villagers and for us all. Still, I am praying that he will be reborn soon, and that before I die, I pray I will get an opportunity to meet him once.” Dolkar Gurung,77 歲 · Ngawal 村 Dolkar Gurung, 77 · Ngawal village
全部引述出自 2025 年瑪南 Kyung 村與 Ngawal 村居民訪談， 原語瑪南語(Manangi)，英譯 Yang Tsomo。中文由英譯本譯出。
All quotations from the 2025 interviews with residents of Kyung and Ngawal, Manang, recorded in Manangi and translated into English by Yang Tsomo.
2025 年五月起，山谷裡又有一位上師
Since May 2025, there is a teacher in the valley again
2025 年，直貢澈贊法王親自指派閉關指導上師袞秋嘉瓦駐錫瑪南閉關園區。「竹奔」(Drupon)是藏文的閉關指導上師，是他的職稱，不是名字。他自 2025 年五月起常駐至今，不曾離開，並不時為村民舉辦法會。
In 2025 H.H. Drikung Kyabgön Chetsang Rinpoche appointed a retreat master, Drupon Konchok Gyalwa, to reside at the Manang campus. He has been there without leaving since May 2025, and holds ceremonies for the village from time to time.
村民等了五年。閉關園區還沒蓋起來，但那件他們最在意的事，已經回來了。
The village waited five years. The campus is not built yet, but the thing they cared about most has already come back.
瑪瑟家族
The Mase family
這個家族的修行傳統往前可以追溯五、六百年。 它不是依附在某個傳承底下，它自己就是一個傳承的源頭。
This family's practice tradition goes back five or six centuries. It is not attached to someone else's lineage, it is where one begins.
噶千仁波切說，這個山谷裡有兩條傳承，重建閉關房就是為了讓這兩條都不中斷：
Garchen Rinpoche names two lineages held in this valley. The retreat house is being restored so that neither is broken:
出處：噶千仁波切〈瑪南緣起〉影片第 11 段，藏文原音。
Source: Garchen Rinpoche, Origins of the Manang Retreat, segment 11, spoken in Tibetan.
源頭：竹·瑪瑟·卻吉羅卓
The source: Drung Mase Chökyi Lodrö
瑪瑟家族的世系源自竹·瑪瑟·卻吉羅卓(Drung Mase Chökyi Lodrö),蘇曼噶舉(Zurmang Kagyü)傳承的創始者。 這一支後來成為藏傳佛教中一個獨立的傳承脈絡。
The Mase line descends from Drung Mase Chökyi Lodrö, the founder of the Zurmang Kagyü lineage, which became one of the distinct transmission lines of Tibetan Buddhism in its own right.
出處：《瑪瑟·噶瑪竹舉丹增仁波切傳》藏文原稿，家族世系記為 དྲུང་རྨ་སེ་ཆོས་ཀྱི་བློ་གྲོས་。
Source: the Tibetan biography of Mase Karma Drubgyud Tenzin Rinpoche, which records the family descent as དྲུང་རྨ་སེ་ཆོས་ཀྱི་བློ་གྲོས་.
三代人，在同一個山谷
Three generations, one valley
| 世代Generation | 誰Who | 在瑪南做了什麼In Manang |
|---|---|---|
| 第一代First | 梅隆藏巴仁波切Melong Tsampa Rinpoche 1914–1981 噶瑪·俄薩·久美多傑Karma Ösal Gyurme Dorje |
在瑪南駐錫閉關數十年。他是噶千仁波切最小的叔叔。 Sat in retreat in Manang for decades. He was the youngest uncle of Garchen Rinpoche. |
| 第二代Second | 瑪瑟·噶瑪竹舉丹增仁波切Mase Karma Drubgyud Tenzin Rinpoche 1941–2020 |
村民口中的「Papa 仁波切」。四、五十年裡，四十多個村落的人有事都來找他，止雨、求雨、生病、過世。2020 年他過世之後，冬天有五年沒有人做法事。 “Papa Rinpoche” to the villagers. For forty or fifty years, people from over forty villages came to him, to stop the rain, to ask for rain, for illness, for death. After he died in 2020, no one performed the winter rites for five years. |
| 第三代Third | 噶爾奇美多傑仁波切Gar Chimi Dorjee Rinpoche 第三代third generation |
1992 年由第三十七世直貢澈贊法王在強久林寺主持坐床。 現在要在瑪南蓋這個園區。 Enthroned in 1992 by His Holiness the 37th Drikung Chetsang Rinpoche at Jangchubling. He is the one building this campus. |
噶千仁波切為什麼會出現在這個故事裡
Why Garchen Rinpoche is part of this story
他跟這個計劃的關係有兩重，而且都不是後來牽上的：
His connection runs two ways, and neither was arranged after the fact:
- 血親。瑪瑟家族第一代梅隆藏巴仁波切是他最小的叔叔； 梅隆藏巴的兄弟阿僧尼瑪就是噶千仁波切的父親。
- 師徒，而且方向是反過來的。 第一世噶爾奇美多傑仁波切是噶千仁波切的上師。 也就是說，今世的奇美多傑仁波切，是噶千仁波切自己上師的轉世。
- By blood. Melong Tsampa Rinpoche, the first of the three generations, was his youngest uncle; Melong Tsampa's brother Aseng Nyima was Garchen Rinpoche's father.
- By transmission, and it runs the other way. The first Gar Chimi Dorjee Rinpoche was Garchen Rinpoche's teacher. The present Chimi Dorjee Rinpoche is the reincarnation of Garchen Rinpoche's own guru.
出處：《梅隆藏巴仁波切傳》與《瑪瑟·噶瑪竹舉丹增仁波切傳》藏文原稿， 以及〈奇美多傑仁波切簡介〉。
Sources: the Tibetan biographies of Melong Tsampa Rinpoche and of Mase Karma Drubgyud Tenzin Rinpoche, and the introduction to Chimi Dorjee Rinpoche.
第一世噶爾奇美多傑仁波切
The first Gar Chimi Dorjee Rinpoche
生於西藏囊謙。六歲於第七世噶千仁波切(噶爾聽列永嘉)座下剃度， 之後閉關修持那若六法十三年，那是六套身心兼修的方法， 第一套是拙火(tummo)：靠呼吸與專注在身體裡生起熱，在高山上既是修行，也是保暖。 他在關房外的岩石上留下腳印，至今供奉於青海囊謙噶爾寺大殿。
Born in Nangchen, Tibet. Ordained at six under the 7th Garchen Rinpoche, Gar Thrinley Yongkyab, he then spent thirteen years in retreat on the Six Yogas of Naropa, six practices of body and mind, the first of which is tummo: generating heat in the body through breath and concentration, which at this altitude is both a practice and a way of staying warm. The footprints he left in the rock outside his retreat hut are still kept in the main hall of Gar Monastery in Nangchen, Qinghai.
1958 年他在昌都被捕，死於獄中。往生時仍保持禪坐姿勢。
He was arrested in Chamdo in 1958 and died in prison there. He was still sitting upright in meditation posture when he died.
這條線一直連到今天要蓋的東西。那若六法的核心是拙火， 而拙火的修持以金剛亥母為本尊，奇美多傑仁波切現在要在瑪南蓋的金剛亥母殿(Vajrayogini), 就是為了這個修持。前一世修了十三年的東西，這一世要蓋一個地方，讓別人也能修。
That line runs straight into what is being built now. The Six Yogas turn on tummo, and tummo is practised with Vajrayogini, and the Vajrayogini temple that Chimi Dorjee Rinpoche intends to build in Manang exists for exactly that practice. What one life spent thirteen years doing, the next is building a place for others to do.
2024：四十多個村落的人來了
2024: people came from over forty villages
2024 年 9 月，直貢澈贊法王首度蒞臨瑪南昆桑倫珠寺， 傳授大遷識法與長壽灌頂，上千信眾受法。這是一場已經圓滿的法會，主法者是法王， 與閉關園區是兩件事。
In September 2024, His Holiness Drikung Kyabgön Chetsang came to Kunsang Lhundup Monastery in Manang for the first time, gave the transmission of phowa and the Amitayus long-life empowerment, and over a thousand people received it. It was a completed teaching event, led by His Holiness, a separate thing from the retreat campus.
大遷識法(藏文 phowa)是藏傳佛教關於臨終的教法， 教人在死亡的那一刻把心念安住到哪裡去。在瑪南這樣的山谷裡，喪事沒有喇嘛主持， 是村民真實的困難，這也是後面村民訪談裡反覆講到的一件事。
Phowa is the Tibetan Buddhist teaching for the moment of death, where to place the mind as it happens. In a valley like Manang, having no lama to perform the rites when someone dies is a real and practical hardship, and it is one of the things the villagers return to again and again in their interviews.
過去三週多的時間中，來自周邊四十多個村落的志工， 每天無論晴雨都前來幫忙準備法會場地。他們修繕大殿、搭建講台、準備齋食、安排供品。 For more than two weeks, volunteers from over forty nearby villages worked daily, in rain or shine, to prepare the venue, restoring the main hall, setting up the stage, cooking meals and arranging the offerings. 2024 年 9 月 · 法會前行準備紀錄 September 2024 · from the record of the preparations
Kyung 村只有三、四戶人家，但那三週，整個區域的人都來了。 這場法會是在向任何人開口募款之前辦的，目的就是回饋當地。
Kyung has only three or four households; for those three weeks, the whole district turned out. The gathering was held before anyone had been asked for a single donation, it was there to give something back to the people who live there.
還有一件事：那把弓還在
And one more thing: the bow is still there
法會第三天，法王帶眾人朝聖海拔 4,100 公尺以上的巖洞，密勒日巴與獵人金剛護的修行處。法王向尊者所留的腳印頂禮， 並遠眺獵人留在洞口的弓。
On the third day, His Holiness led the pilgrimage above 4,100 metres to the cave where Milarepa and the hunter Khyira Gönpo Dorje practised. He prostrated to the footprint the master left there, and looked out at the bow the hunter left at the mouth of the cave.
所以「放下弓」不是比喻。那個洞、那把弓現在還在，是一個走得到的地方。
So “he laid down his bow” is not a figure of speech. The cave and the bow are still there, and you can walk to them.